TOOMEVARA HEALTHY CLUB NEWSLETTER OCTOBER 2025

Walks!

The Healthy Club got back in action after the summer break with a hike up Moylussa. The group were not perturbed by the rain and fog and all made it to the top. Moylussa is the highest peak in Co.Clare at 532 metres. Well done all!!

We hope to continue our community walks over the coming months, all suggestions of routes are welcome.

AEDs

The Healthy Club received a grant this year of €500. This money was used to purchase a new cabinet and pads for the AED at the GAA complex. Both this and the AED at Cassey’s are maintained by the Healthy Club team and are checked monthly. If the AED has been used or requires attention for any reason please contact Maura Cleary. The code is on the cabinet at the complex above the AED sign and is C127. The code at Caseys is 127. All codes are in the group description area of the whatsapp group and are also registered with the National Ambulance Service.

Healthy Club Gold Status Award

The club have been awarded Healthy Club gold status the highest award for participating GAA clubs in the Healthy Club Programme, On, behalf of the Healthy Club team I would like to thank all of those who participate and assist with the various activities. We would also like to thank those who assist with the track and facilities in preparation for the events and also both GAA and Camogie clubs PRO for promoting the Healthy Club activities.

Plans for the Autumn-Winter 2025.

We have a busy few months planned with the Healthy Club including:

Ø TRACK AND TONE: Starting October 6th at 6.30pm we will have a six week block of Pilates and track. There will be a beginners class at 6.30 pm and an intermediate class at 7 pm. Lights will be on at the track. Classes are now full but the tack is open to all. There will be a guided programme at 6.30 pm and 7 pm at the track for those aiming to complete a 5 k by week 7.

Ø TEENAGE Mental Health: Orla Hegarty CAMHS ANP will offer a talk on aspects of teenage mental health for parents. Further details to follow.

Ø MINDFULNESS FOR KIDS: Deirdre Boland mindfulness practitioner will be hosting a session for children ages 7-11. Date to follow.

Regular Healthy Club updates are available on Toomevara GAA and Toomevara Camogie Social Media pages and also on our Greyhounds whatsapp group. If you wish to be added to this or have suggestions for events, please contact Maura Cleary (Healthy Club Officer) on (087)6541826.